RandaPerceives!

Hello 2018! you came to your end right? I don't know about your feelings but I know about mine, so please, allow me to share some of the things I felt living 2018! Do you remember back in January when I used to force myself into everything? school wasn't the best place I would go to. I was still so out of life and demotivated. I didn't think that such a state of mind woould disappear that fast!! Do you remember back in February when I first had a boxing workout? I kicked hard though! I wasn't kicked because I wasn't hitting a human being, but I got my leg bruised a little! and I felt really happy! Oh dear March!! I turned 20 years old!! one day before, I had a wild party with my gym mates!! I wore pink for Women's day! and I danced my heart out !! it felt really cool ♥ April was when we got back to classes! it felt zeird and hard! but now that I remember it, It feels just okay. may was when I has to study for the whole sacred month and have my parents...

       At a certain stage of life, people start feeling like some things are coming to an end. Like some things or aspects have stopped evolving, and that there is no progress anymore. This, tend to trigger their psychological state and push them through a constant loop of over-thinking the whys and the hows . Today we will be talking about the so called Burn out phase. What is it? What are its symptoms? And how to solve this issue and even prevent it from occurring?       “BURN OUT” is a period of time where people start feeling a certain fatigue and indifference towards anything. And eventually, this will affect one’s productivity drastically. It is generally due to pressure, over-thinking and over-working. This phase can last for days or weeks if not discovered at an early stage.                          ...